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Emotional Flow Online CourseYour emotions are essential to every aspect of your intelligence and perception—yet few of us were ever taught how to work with them skillfully. Join Karla McLaren in this self-paced 8-session course as she brings together new findings from sociology, psychology, and neuroscience, plus her own in-depth work to help you flow with every dimension of your emotional life. First, you’ll learn how to identify your current areas of emotional mastery and difficulty. Then you’ll learn five core Emotional Mindfulness practices to ground yourself, create healthy boundaries, and free yourself from unhealthy emotional behaviors. With this foundation, you’ll be able to engage gracefully with every emotion you have—and learn effortless ways to bring emotional flow and empathic intelligence to every part of your life. Emotional Flow online course: 8 self-paced sessions with downloadable video, audio, and written material, just $49. Read more… |
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The Language of Emotions Book
All of your emotions are messengers that bring you specific skills, awareness, and gifts—and all of them are necessary. With Karla McLaren’s unique, empathic approach, you’ll learn how your emotions work, why they appear, and how you can work with them (instead of working against them). You’ll also learn the Five Empathic Skills that will help you work with all emotions (even very intense ones) skillfully. This multiple award-winning book is the first book anywhere that covers all of the emotions and explains how to work with them in safe and emotionally intelligent ways. Using everyday situations and real-life examples, The Language of Emotions helps you understand what your feelings are trying to tell you. The Language of Emotions is available in paperback ($12.70) or e-book ($10.99). Read more… |
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The Language of Emotions Audio Set
Emotions are vital aspects of your cognition, your social skills, your ability to learn, and your ability to manage your behavior and your relationships. Emotions are necessary for everything you do, but because there is so much confusion about (and bias against) emotions, many of us grow up without a functional emotional education. In this 6-CD (or MP3) audio learning set, you’ll gain the skills you need to work with every emotion you have. The Language of Emotions audio learning set is available as 6 CDs ($46.87) or as an MP3 download ($36.73). Read more… |
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The Language of Emotions CardsThis new Language of Emotions card deck was created by Karla McLaren to help you increase your empathic and emotional skills, anytime and anywhere. These twenty-four cards offer detailed insights into the seventeen distinct emotions and the seven empathic mindfulness skills that support your emotional and empathic awareness. Emotions are an irreplaceable part of your cognitive skills, and learning more about them will help you become smarter, more appropriately sensitive (instead of hypersensitive), and more comfortable in your social world. The Language of Emotions Cards 24-card set is $11. Read more… |
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Free Emotional Vocabulary List!To learn any language, you need vocabulary! This free Emotional Vocabulary List was created by Karla McLaren with the help of empaths from all over the world, and it organizes emotions by name and by intensity. Learning the language of your emotions is much easier when you know, for instance, whether you’re disappointed, cranky, or angry. This vocabulary list is also a wonderful tool to use with friends and family (especially your mate and child(ren)) so that the people closest to you can develop their own emotional vocabularies. The Emotional Vocabulary List is FREE! Read more… |
