Tag Archive for "Einfühlung"
Hello! After studying empathy and emotions for four decades, I’ve developed a very simple and accurate way to tell if you’re an empath. Are you ready to find out? Karla McLaren’s Amazingly Accurate Quiz for Empaths Question 1: Are you breathing? Yes/No (choose one) Yes? You’re an empath. No? Take a breath and start over at Question 1. (spoiler alert) Congratulations! You’re an empath! That’s a joke, and yet I’m also being serious. Empathy isn’t a magical skill that only special people possess. Empathy is a central feature of human intelligence and communication.
Art is a specific empathic healing practice This month’s newsletter about art has started a lot of conversations; this post expands on the healing power of art (artistically)! Artistic expression is a wonderful and soul expanding thing for anyone, but it has a particular healing quality for anyone who wants to understand and work with empathy, because art helps you express and channel emotions intentionally. Empathy is first and foremost an emotional skill, and learning how to work with and understand emotions is a vital part of developing healthy and intentional empathy. Whether you write, draw, paint, sing, compose, play an instrument, design, do metalwork or paper arts, work with fabric or jewelry, create with wood or ceramics, dance or do martial arts, do graphic arts or photography, do math or science, or work in your garden or your kitchen – artistic and creative expression will give you a way (Read more...)
Hello again! Last week, we looked at the first of my six aspects of empathy, Emotion Contagion. We also talked about the importance of art for people whose Emotion Contagion skills are very strong (hyperempaths), and also for people whose skills are currently less developed. The good news is that the six aspects of empathy are changeable, malleable, and manageable throughout your life span; therefore, you can make changes to your empathic skills — either to increase them, or to calm them down. This week, I want to look more closely at artistic expression and at the way that the word empathy came into the English language. In this excerpt from my upcoming book, The Art of Empathy (October 2013, Sounds True), we’ll look at the surprisingly recent history of the word and its roots in arts and aesthetics (the appreciation of art, beauty pleasure, and taste). Understanding the artistic (Read more...)