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	<title>Comments on: The Gifts of Sadness</title>
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	<link>http://karlamclaren.com/the-gifts-of-sadness/</link>
	<description>Let&#039;s dance!</description>
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		<title>By: Karla</title>
		<link>http://karlamclaren.com/the-gifts-of-sadness/comment-page-1/#comment-1580</link>
		<dc:creator>Karla</dc:creator>
		<pubDate>Sat, 25 Jun 2011 04:21:57 +0000</pubDate>
		<guid isPermaLink="false">http://karlamclaren.com/?p=514#comment-1580</guid>
		<description>Yay Lennie! And from the other side of that, I&#039;m moving this week and going through absolutely everything, and really seeing what I need and bagging up the stuff I don&#039;t. Interestingly, I&#039;m much more prone to crying about things this week! I think my emotions are trying to help me. Let it go! 

Here&#039;s a great song for you when you&#039;re letting things go -- it&#039;s one of my favorites:&lt;a href=&quot;http://www.youtube.com/watch?v=j2OO3vuk3r4&quot; rel=&quot;nofollow&quot;&gt; Abbey Lincoln, &lt;em&gt;Throw it Away&lt;/em&gt;&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Yay Lennie! And from the other side of that, I&#8217;m moving this week and going through absolutely everything, and really seeing what I need and bagging up the stuff I don&#8217;t. Interestingly, I&#8217;m much more prone to crying about things this week! I think my emotions are trying to help me. Let it go! </p>
<p>Here&#8217;s a great song for you when you&#8217;re letting things go &#8212; it&#8217;s one of my favorites:<a href="http://www.youtube.com/watch?v=j2OO3vuk3r4" rel="nofollow"> Abbey Lincoln, <em>Throw it Away</em></a></p>
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		<title>By: Lennie</title>
		<link>http://karlamclaren.com/the-gifts-of-sadness/comment-page-1/#comment-1579</link>
		<dc:creator>Lennie</dc:creator>
		<pubDate>Fri, 24 Jun 2011 12:03:06 +0000</pubDate>
		<guid isPermaLink="false">http://karlamclaren.com/?p=514#comment-1579</guid>
		<description>Hi Karla, 
As a newbie to your work I realize now that I don&#039;t need to be ashamed because of the huge sadness that I&#039;m feeling...just need to let go of tons of clutter.  Thanks Karla!</description>
		<content:encoded><![CDATA[<p>Hi Karla,<br />
As a newbie to your work I realize now that I don&#8217;t need to be ashamed because of the huge sadness that I&#8217;m feeling&#8230;just need to let go of tons of clutter.  Thanks Karla!</p>
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		<title>By: Creating our emotional vocabulary &#171; Karla McLaren</title>
		<link>http://karlamclaren.com/the-gifts-of-sadness/comment-page-1/#comment-371</link>
		<dc:creator>Creating our emotional vocabulary &#171; Karla McLaren</dc:creator>
		<pubDate>Sat, 18 Sep 2010 03:02:58 +0000</pubDate>
		<guid isPermaLink="false">http://karlamclaren.com/?p=514#comment-371</guid>
		<description>[...] Sadness is the wonderful emotion that helps you let go of things that aren&#8217;t working anyway. Most of us avoid sadness as if it is the thing that created the loss in the first place.  It isn&#8217;t.  In its healthy sate, sadness is evoked by the fact that you need to let go of something.  Listening to sadness can help you let go of things that don&#8217;t work so that you can make room for things that do. [...]</description>
		<content:encoded><![CDATA[<p>[...] Sadness is the wonderful emotion that helps you let go of things that aren&#8217;t working anyway. Most of us avoid sadness as if it is the thing that created the loss in the first place.  It isn&#8217;t.  In its healthy sate, sadness is evoked by the fact that you need to let go of something.  Listening to sadness can help you let go of things that don&#8217;t work so that you can make room for things that do. [...]</p>
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		<title>By: Intuition is what? &#171; Karla McLaren</title>
		<link>http://karlamclaren.com/the-gifts-of-sadness/comment-page-1/#comment-235</link>
		<dc:creator>Intuition is what? &#171; Karla McLaren</dc:creator>
		<pubDate>Fri, 09 Jul 2010 22:33:09 +0000</pubDate>
		<guid isPermaLink="false">http://karlamclaren.com/?p=514#comment-235</guid>
		<description>[...] my post on the gifts of sadness, we learned to channel sadness and access the gifts of relaxation and revitalization it brings us. [...]</description>
		<content:encoded><![CDATA[<p>[...] my post on the gifts of sadness, we learned to channel sadness and access the gifts of relaxation and revitalization it brings us. [...]</p>
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		<title>By: Simon</title>
		<link>http://karlamclaren.com/the-gifts-of-sadness/comment-page-1/#comment-67</link>
		<dc:creator>Simon</dc:creator>
		<pubDate>Sat, 03 Apr 2010 10:53:39 +0000</pubDate>
		<guid isPermaLink="false">http://karlamclaren.com/?p=514#comment-67</guid>
		<description>Yep. Kings of Convenience&#039;s music is Sadness itself. I&#039;m glad you liked it. 

I realize that people will do ANYTHING not to feel emotions like Sadness or Fear. It&#039;s truly sad (no pun intended). 

Also, when you reply or comment here, I don&#039;t get a reply email or notification. Just letting you know. ;-)</description>
		<content:encoded><![CDATA[<p>Yep. Kings of Convenience&#8217;s music is Sadness itself. I&#8217;m glad you liked it. </p>
<p>I realize that people will do ANYTHING not to feel emotions like Sadness or Fear. It&#8217;s truly sad (no pun intended). </p>
<p>Also, when you reply or comment here, I don&#8217;t get a reply email or notification. Just letting you know. <img src='http://karlamclaren.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>By: Karla</title>
		<link>http://karlamclaren.com/the-gifts-of-sadness/comment-page-1/#comment-63</link>
		<dc:creator>Karla</dc:creator>
		<pubDate>Fri, 02 Apr 2010 20:20:47 +0000</pubDate>
		<guid isPermaLink="false">http://karlamclaren.com/?p=514#comment-63</guid>
		<description>Simon, I posted the 24/25 video on my FB fan page. Thanks!</description>
		<content:encoded><![CDATA[<p>Simon, I posted the 24/25 video on my FB fan page. Thanks!</p>
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		<title>By: Karla</title>
		<link>http://karlamclaren.com/the-gifts-of-sadness/comment-page-1/#comment-62</link>
		<dc:creator>Karla</dc:creator>
		<pubDate>Wed, 31 Mar 2010 23:48:18 +0000</pubDate>
		<guid isPermaLink="false">http://karlamclaren.com/?p=514#comment-62</guid>
		<description>Oh yeah Simon!  I thought you&#039;d like the sadness post.

Isn&#039;t it funny how people run from sadness?  They&#039;re totally missing out!</description>
		<content:encoded><![CDATA[<p>Oh yeah Simon!  I thought you&#8217;d like the sadness post.</p>
<p>Isn&#8217;t it funny how people run from sadness?  They&#8217;re totally missing out!</p>
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		<title>By: Simon</title>
		<link>http://karlamclaren.com/the-gifts-of-sadness/comment-page-1/#comment-61</link>
		<dc:creator>Simon</dc:creator>
		<pubDate>Wed, 31 Mar 2010 20:01:52 +0000</pubDate>
		<guid isPermaLink="false">http://karlamclaren.com/?p=514#comment-61</guid>
		<description>SADNESS IS THE BEST!!! TO ME, IT&#039;S THE MOST BEAUTIFUL, CREATIVE &amp; RELAXING EMOTION!!! IT&#039;S A BLESSING!!! IT&#039;S THE GIFT OF GIFTS!!! :-D</description>
		<content:encoded><![CDATA[<p>SADNESS IS THE BEST!!! TO ME, IT&#8217;S THE MOST BEAUTIFUL, CREATIVE &amp; RELAXING EMOTION!!! IT&#8217;S A BLESSING!!! IT&#8217;S THE GIFT OF GIFTS!!! <img src='http://karlamclaren.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
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