The DEI Workbook!
Unlock the genius inside your own emotions!
Now with a special “social distancing plus emotional closeness” discount!
Each of your emotions contains a specific form of genius that you can learn to access with Dynamic Emotional Integration® (also known as DEI).
This 88-page Dynamic Emotional Integration® Workbook helps you explore your 17 essential emotions and the skills and practices that will help you understand and work with each one of them brilliantly.
This workbook will help you develop emotional awareness, self-knowledge, Empathic Mindfulness practices, communication skills, relationship skills, and healthy empathy – and you can learn on your own, or with the guidance and support of a licensed Dynamic Emotional Integration® professional.
Your emotions are a vital part of everything you think, every decision you make, and everything you do. The Dynamic Emotional Integration® Workbook will help you learn to ground and focus yourself, soothe and regulate your emotions, understand yourself and others more deeply, and access your own unique emotional genius!