In Emotional Flow, you’ll learn how to identify your current areas of emotional skills and challenges. You’ll also learn five core Emotional Mindfulness practices to ground yourself, create healthy boundaries, and free yourself from uncomfortable emotional behaviors. With this foundation, you’ll be able to engage gracefully with every emotion you have — and you’ll learn effortless ways to bring emotional flow and empathic intelligence to every part of your life.
In the years since Karla wrote The Language of Emotions: What Your Feelings Are Trying to Tell You, she has deepened the practices that can help you welcome the genius inside of each of your emotions. In this online course, you’ll utilize multi-media and live forum interactions to create a rich (and fun) learning environment that will support your emotional intelligence and your empathic skills.
What you’ll experience in Emotional Flow
In this self-paced online course, you’ll learn about emotions and empathy through:
Video learning modules: Karla will introduce you to each session’s topics, explain the fundamental concepts and practices ahead, and guide you through each session.
Audio guidance: Every session includes audio learning sessions with guided practices, meditations, and in-the-moment strategies for working with intense emotions and situations. You can listen at home or take them with you to enjoy anywhere.
Written content: Each session incorporates essential concepts from The Language of Emotions book, plus many expanded insights. If you’re already familiar with the book, you’ll have plenty of further material to discover. If you’re new to this work, you’ll be learning the material in a full-bodied and in-depth format.
Journaling and self-reflection: Journal questions in each session will help you assess your emotional strengths and challenges, your current obstacles and supports, and your own emotional transformation plan.
Written Forum interactions and Q&As: with licensed Dynamic Emotional Integration® Trainer/Consultants and instructors, Sherry Olander, CMT and Jennifer Nate. (Learn more about Dynamic Emotional Integration®)
Plus: You’ll receive the entire program in downloadable format — all audio and videos sessions and downloads of the written content are yours to use and enjoy at any time.
Emotional Flow: Becoming Fluent in The Language of Emotions
8 weeks of self-paced multi-media learning and written forum interactions with your instructors and fellow students
This course is offered twice per year
CE Credits are also available for U.S. participants — you can add 10 Continuing Education Credit hours for just $40.
This course is co-sponsored by Cassidy Strategic, who offer 10 CE credits to Psychologists, Social Workers, and Counselors — and in some states to MFTs, Psychoanalysts, Creative Arts Therapists, Chemical Dependency Counselors, Nurses, Dentists, and Educators.
See this PDF below for specific information.Emotional Flow CE Information