Identifying and Accepting Your Emotions
Online course starts Monday, June 19 at Empathy AcademyLearn more at Empathy Academy
Though most of us have been chased away from our emotions (or taught very unhelpful things about them), our emotions are vital aspects of everything we do, everything we think, every action we take, and everything we are.
And if we don’t have full access to our emotions — if we don’t know how to understand them, listen to them, or work with them — we won’t have the skills we need to live our lives fully. We likely won’t understand ourselves well, and we won’t have a sense of being deeply ourselves.
We may feel like exiles far from home.
But the emotions — all 17 of them — are the beacons calling out to guide us, communicating in their own unique ways with their vital messages, insights, and motivating energies.
Welcoming You Home
In this 10-week course, you’ll be able to trace the path back to yourself by learning what your emotions have to tell you, in a language you can understand because it is — and always has been — your own.
We welcome you to Welcoming Your Emotions Home.
Length of Course: 10 Weeks
Dates: Part 1: Monday, June 19 to Friday, July 14, 2023. ~2 week break~ Part 2: Monday, July 31 to Friday, August 25, 2023.
Learning & Interaction Structure: Reading curriculum on your own time, Forum discussions on your own time, and one-hour weekly webinars using the Zoom video conferencing program.
Learn more or register at Empathy Academy