DEI Cuaderno de Trabajo
Guía práctica para descubrir la genialidad en tus emociones
¡Ahora con un descuento especial de “distanciamiento social y cercanía emocional”!
Cada una de tus emociones contiene una forma específica de genialidad a la que puedes aprender a acceder con Dynamic Emotional Integration® (Integración Dinámica Emocional, abreviado DEI).
Este cuaderno de trabajo de 88 páginas lo ayuda a explorar sus 17 emociones esenciales con habilidades prácticas que lo ayudarán a comprender y trabajar con cada una de ellas de manera brillante.
Este cuaderno de trabajo lo ayudará a desarrollar conciencia emocional, autoconocimiento, prácticas de Mindfulness Empático, habilidades de comunicación, habilidades de relación y empatía saludable––y todo esto lo puede aprender por sí mismo, o con la guía y el apoyo de un profesional licenciado en DEI.
Tus emociones son una parte vital de todo lo que piensas, de cada decisión que tomas y todo lo que haces. Este Dynamic Emotional Integration® cuaderno de trabajo lo ayudará a aprender a conectarse firmemente y a concentrarse, calmar y regular sus emociones, comprenderse a sí mismo y a los demás de manera profunda, y acceder su propia genialidad emocional única.
The DEI Workbook!
Unlock the genius inside your own emotions!
Now with a special “welcome to the new Language of Emotions” discount!
Each of your emotions contains a specific form of genius that you can learn to access with Dynamic Emotional Integration® (also known as DEI).
This 88-page Dynamic Emotional Integration® Workbook helps you explore your 17 essential emotions and the skills and practices that will help you understand and work with each one of them brilliantly.
This workbook will help you develop emotional awareness, self-knowledge, Empathic Mindfulness practices, communication skills, relationship skills, and healthy empathy – and you can learn on your own, or with the guidance and support of a licensed Dynamic Emotional Integration® professional.
Your emotions are a vital part of everything you think, every decision you make, and everything you do. The Dynamic Emotional Integration® Workbook will help you learn to ground and focus yourself, soothe and regulate your emotions, understand yourself and others more deeply, and access your own unique emotional genius!
The DEI Workbook is also available in Spanish! DEI Cuaderno de Trabajo
The Power of Emotions at Work
Accessing the Vital Intelligence in Your Workplace
Yes, emotions absolutely belong at work (because they’re already there)!
We’ve all been taught that “being professional” means suppressing our honest emotions while we’re on the clock — but research shows that this actually leads to a loss in productivity, diminished creativity, and crushing job dissatisfaction.
Because the workplace as an entity threw emotions out the window more than a century ago, it hasn’t known how to build healthy or functional human environments, how to care for people, or what to do when their natural and necessary emotions arise.
The Power of Emotions at Work welcomes the emotions back into the workplace (they were there all along), and teaches all workers how to create respectful, effective, and emotionally well-regulated environments where everyone can get their best work done.
With her newest book, award-winning author and empathy expert Karla McLaren teaches communication and empathy skills to workers at all levels and helps them create sustainable workplaces where people and projects can thrive.
The Power of Emotions at Work is an in-depth guide for all workers
— employees, managers, and CEOs —
on how to engage emotions in the workplace to create a productive, creative, and truly workable environment.
Embracing Anxiety! (Book and E-book)
Embracing Anxiety helps you work with your anxiety as the essential emotion it is!
Most of us have been taught to feel ashamed about or afraid of our anxiety, or to treat it as a sign of weakness or trouble. Some people even talk about anxiety as an epidemic, as if it’s a serious disease that’s also contagious. This is a shame, because anxiety has an important job to do: it helps you look ahead, organize yourself, and gather the energy you need to get things done.
Your anxiety helps you identify problems and opportunities, and it brings you the energy and focus you need to face them. Anxiety also helps you complete your tasks and projects, and it gives you the push you need to meet your deadlines. Yes, you need skills to work well with your anxiety, but your anxiety is a valuable and brilliant emotion that’s essential to pretty much everything you do.
In Embracing Anxiety, you’ll learn how to work with this vital emotion in new and life-affirming ways.
The Language of Emotions (Book and E-book)
Emotions hold a tremendous amount of energy, and we’ve all seen what happens when we repress or carelessly express them. In The Language of Emotions: What Your Feelings Are Trying to Tell You, empathy pioneer Karla McLaren, M.Ed. shows you how to work with all of your emotions and receive their life-saving wisdom in healthy ways.
Available now! Newly revised and updated in 2023 with new information on the emotions, new chapters, and new concepts that will help you learn to identify, understand, and work with your emotions brilliantly!
Paperback or E-book
This button will take you to the publisher’s site (Sounds True).
The Art of Empathy: A Complete Guide to Life’s Most Essential Skill (Book and E-book)
In The Art of Empathy: A Complete Guide to Life’s Most Essential Skill, empathy pioneer Karla McLaren, M.Ed. presents in-depth information on empathy, emotions, and the empathic skills that will help you develop and support healthy empathy in yourself and others.
Informed by four decades of extensive experience and research, plus current insights from neuroscience, sociology, psychology, the arts, and healing traditions, The Art of Empathy will help you become a healthy and happy empathic presence in a world that needs you!
Paperback or E-book
This button will take you to the publisher’s site (Sounds True).