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The DEI Workbook!
The DEI Workbook!

Unlock the genius inside your own emotions!

Now with a special “social distancing plus emotional closeness” discount!

Each of your emotions contains a specific form of genius that you can learn to access with Dynamic Emotional Integration® (also known as DEI).

This 88-page Dynamic Emotional Integration® Workbook helps you explore your 17 essential emotions and the skills and practices that will help you understand and work with each one of them brilliantly.

This workbook will help you develop emotional awareness, self-knowledge, Empathic Mindfulness practices, communication skills, relationship skills, and healthy empathy – and you can learn on your own, or with the guidance and support of a licensed Dynamic Emotional Integration® professional.

Visit EmotionDynamics.org to learn about our international community of licensed DEI Consultants and Trainers!

Your emotions are a vital part of everything you think, every decision you make, and everything you do. The Dynamic Emotional Integration® Workbook will help you learn to ground and focus yourself, soothe and regulate your emotions, understand yourself and others more deeply, and access your own unique emotional genius!

 

$18.95 $15.00 Add to cart
Embracing Anxiety!
Embracing Anxiety!

Available now!

Embracing Anxiety helps you work with your anxiety as the essential emotion it is!

Most of us have been taught to feel ashamed about or afraid of our anxiety, or to treat it as a sign of weakness or trouble. Some people even talk about anxiety as an epidemic, as if it’s a serious disease that’s also contagious. This is a shame, because anxiety has an important job to do: it helps you look ahead, organize yourself, and gather the energy you need to get things done.

Your anxiety helps you identify problems and opportunities, and it brings you the energy and focus you need to face them. Anxiety also helps you complete your tasks and projects, and it gives you the push you need to meet your deadlines. Yes, you need skills to work well with your anxiety, but your anxiety is a valuable and brilliant emotion that’s essential to pretty much everything you do.

In Embracing Anxiety, you’ll learn how to work with this vital emotion in new and life-affirming ways.

$17.99 Order Paperback or E-Book at Sounds True
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The Art of Empathy: A Complete Guide to Life’s Most Essential Skill (Book and E-book)
The Art of Empathy: A Complete Guide to Life’s Most Essential Skill (Book and E-book)

In The Art of Empathy: A Complete Guide to Life’s Most Essential Skill, empathy pioneer Karla McLaren, M.Ed. presents in-depth information on empathy, emotions, and the empathic skills that will help you develop and support healthy empathy in yourself and others.

Informed by four decades of extensive experience and research, plus current insights from neuroscience, sociology, psychology, the arts, and healing traditions, The Art of Empathy will help you become a healthy and happy empathic presence in a world that needs you!

Paperback or E-book 

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$18.95 $15.16 Buy Book at Sounds True
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The Language of Emotions (Book and E-book)
The Language of Emotions (Book and E-book)

Emotions hold a tremendous amount of energy, and we’ve all seen what happens when we repress or carelessly express them. In The Language of Emotions: What Your Feelings Are Trying to Tell You, empathy pioneer Karla McLaren, M.Ed. shows you how to work with all of your emotions and receive their life-saving wisdom in healthy ways.

Paperback or E-book 

This button will take you to the publisher’s site (Sounds True).

$19.99 $15.99 Buy Book at Sounds True