September 2021 at Empathy Academy and Transformation Labs

September 6th to October 1st, 2021, 4 weeks. Befriending Sadness: Welcoming Flow into Your Life. Join dual-licensed DEI professional Anchen Texter for this 4-week exploration of the healing and restorative gifts in your sadness and the Sadness Family of emotions.

OngoingHow to Stay Grounded in Troubled Times – Engaging with the Healing Genius in Your Intense Emotions. Join Karla McLaren, M.Ed. to learn the skills to develop your emotional resilience and receive guidance from your anxiety, panic, rage, and apathy. Self-guided and self-paced online course through Sounds True’s Transformation Labs. 

 

October 2021 at Empathy Academy

4 month program! October 4th, 2021 to February 11th, 2022. Soul Tending: Cultivating Emotional Wisdom and Practice. This 4-month immersion into emotions, self-healing, and self-care will help you uncover the soulful genius in your emotions and support you as you develop new awareness and skills. Continuing Education Units are available for the Soul Tending program.

October 18th to November 6th. 6 weeks. Emotional Genius: Discover the Brilliance in Your Emotions! Join DEI professionals Sherry Olander and Jeanette Brynn for this this 6-week exploration of your entire realm of emotions. You’ll explore their gifts, the skills they bring to you, and many ways to work with their genius.

 

November 2021 at Empathy Academy and Transformation Labs

November 1st to November 26th, 2021, 4 weeks. Befriending Fear: Embracing Your Instincts and Intuition. Join dual-licensed DEI professional Anchen Texter for this 4-week exploration of the surprising and vital gifts in your fear and the Fear Family of emotions.

OngoingHow to Stay Grounded in Troubled Times – Engaging with the Healing Genius in Your Intense Emotions. Join Karla McLaren, M.Ed. to learn the skills to develop your emotional resilience and receive guidance from your anxiety, panic, rage, and apathy. Self-guided and self-paced online course through Sounds True’s Transformation Labs. 

 

December 2021 at Empathy Academy

December 4th to December 19th, 3 Weeks plus a 3-day grief ritual. Entering the Sacred River of Grief: A Community Healing Ritual. Join Karla McLaren and DEI professionals Sherry Olander and Andrea Watkins for a 2 week ritual to help you access the magnificent healing powers of your grief.

 

Listen Now

The Hidden World of Emotions with Karla McLaren and Whitney Logan (listen here) 1 hour 17 minutes

An Awakin Call with Karla McLaren and Dr. Andrew Kim (listen or watch here) 1 hour 34 minutes 

Making Friends with Anxiety and all of Your Emotions with Tami Simon (listen to Insights at the Edge) 1 hour 10 minutes 

All About Fear, Anxiety, and Panic with Imi Lo (listen to Eggshell Transformations) 49 minutes 

On emotions, anxiety, and social justice with Ryan Welborn (listen to We Will Get Through This) 1 hour 9 minutes 

Healthy Empathy for Surgeons with Jeffrey Smith, MD (listen here) 46 minutes  

The gifts of ALL emotions – even depression with Tami Simon (listen to Insights at the Edge) 58 minutes 

The Art of Empathy, part 1 with Tami Simon (listen to Insights at the Edge, part 1) 1 hour, 2 minutes 

The Art of Empathy, part 2 with Tami Simon (listen to Insights at the Edge, part 2) 1 hour, 6 minutes  

Emotions are action-requiring programs! (Listen to Weekly Wisdom) 9 minutes 

Empathy and Generosity with Marianna Cacciatore (listen to Bread for the Journey) 58 minutes 

How to Learn The Language of Emotions with Koren Motekaitis (listen to How She Really Does It) 56 minutes 

Healthy Empathy, Self, and Relationships with Michael Stone (listen to Conversations) 51 minutes 

Why is Empathy Valuable? on Conscious Talk Radio (listen to Conscious Talk) 56 minutes

 

Watch Now

Visit Karla’s Emotion Dynamics YouTube Channel

On Embracing Anxiety (1 hour 33 minutes)

Anger and Good Boundaries (11 minutes)

Shame is Your Friend! (16 minutes)

How Many Ways Can You Say Happy? (4 minutes)

Emotions Simplified! (10 minutes)

The Art of Empathy introduction (2 minutes)

The Magic of Weasel Words! (8 minutes)

Are You Positive about Emotions? (4 minutes)

Embracing Your Emotions (1 minute)