April 2021 at Empathy Academy and CIIS Online
April 5th to May 14th, 2021, 6 weeks. Emotional Genius: Discover the Brilliance in Your Emotions! Join DEI professionals Sherry Olander and Jeanette Brynn for a 6-week exploration of all of your emotions, and learn the skills and practices that can help you access your own emotional genius every day. Continuing Education Credits available.
April 24th to April 25th, 2021, weekend workshop. Embracing Your Anxiety: How to Access the Genius in This Vital Emotion. Join Karla McLaren at CIIS online for a weekend of exploring the marvelous gifts that anxiety brings to you, and how you can learn to befriend, embrace, and work directly with this brilliant emotion.
May 2021 at Empathy Academy and Transformation Labs
May 3rd to May, 28th, 2021, 4 weeks. Befriending Anger: Skills to Help You Make an Ally Out of Anger. Join dual-licensed DEI professional Anchen Texter for this 4-week course in learning how to work directly with the boundary-setting genius of anger.
Ongoing. How to Stay Grounded in Troubled Times – Engaging with the Healing Genius in Your Intense Emotions. Learn the skills to develop your emotional resilience and receive guidance from your anxiety, panic, rage, and apathy. Self-guided and self-paced online course through Sounds True’s Transformation Labs.
June 2021 at Empathy Academy
June 7th to July 2nd, 2021, 4 weeks. Empathy and Self-Care: Tending Your World without Losing Yourself. Join dual-licensed DEI professional Sandi Davis for this 4-week exploration of empathy, and take the time to develop the unique self-care practices you need to stay balanced and centered in a troubled world.
June 21st to August 13th, 2021, 8 weeks. Emotional Flow: Becoming Fluent in the Language of Emotions. In this self-paced 8-week course, you’ll join dual-licensed DEI professionals Sherry Olander and Jen Nate to delve into the wonderful world of your emotions, and develop many skills and practices to help you learn how to understand and flow with them. Continuing Education Credits available.
Listen Now
An Awakin Call with Karla McLaren and Dr. Andrew Kim (listen or watch here) 1 hour 34 minutes
Making Friends with Anxiety and all of Your Emotions with Tami Simon (listen to Insights at the Edge) 1 hour 10 minutes
All About Fear, Anxiety, and Panic with Imi Lo (listen to Eggshell Transformations) 49 minutes
On emotions, anxiety, and social justice with Ryan Welborn (listen to We Will Get Through This) 1 hour 9 minutes
Healthy Empathy for Surgeons with Jeffrey Smith, MD (listen here) 46 minutes
The gifts of ALL emotions – even depression with Tami Simon (listen to Insights at the Edge) 58 minutes
The Art of Empathy, part 1 with Tami Simon (listen to Insights at the Edge, part 1) 1 hour, 2 minutes
The Art of Empathy, part 2 with Tami Simon (listen to Insights at the Edge, part 2) 1 hour, 6 minutes
Emotions are action-requiring programs! (Listen to Weekly Wisdom) 9 minutes
Empathy and Generosity with Marianna Cacciatore (listen to Bread for the Journey) 58 minutes
How to Learn The Language of Emotions with Koren Motekaitis (listen to How She Really Does It) 56 minutes
Healthy Empathy, Self, and Relationships with Michael Stone (listen to Conversations) 51 minutes
Why is Empathy Valuable? on Conscious Talk Radio (listen to Conscious Talk) 56 minutes
Watch Now
Visit Karla’s Emotion Dynamics YouTube Channel
On Embracing Anxiety (1 hour 33 minutes)
Anger and Good Boundaries (11 minutes)
Shame is Your Friend! (16 minutes)
How Many Ways Can You Say Happy? (4 minutes)
Emotions Simplified! (10 minutes)
The Art of Empathy introduction (2 minutes)
The Magic of Weasel Words! (8 minutes)
Are You Positive about Emotions? (4 minutes)
Embracing Your Emotions (1 minute)