November 2020 at Empathy Academy

OngoingHow to Stay Grounded in Troubled Times – Engaging with the Healing Genius in Your Intense Emotions. Learn the skills to develop your emotional resilience and receive guidance from your anxiety, panic, rage, and apathy. Self-guided online course through Sounds True’s Transformation Labs. 

November 30th, 2020 to January 22, 2021, 8 weeks. Emotional Flow: Becoming Fluent in the Language of Emotions. Join DEI instructors Sherry Olander and Jennifer Nate for this 8-week exploration of your emotions in a self-paced multimedia course.

 

December 2020 at Transformation Labs

OngoingHow to Stay Grounded in Troubled Times – Engaging with the Healing Genius in Your Intense Emotions. Learn the skills to develop your emotional resilience and receive guidance from your anxiety, panic, rage, and apathy. Self-guided online course through Sounds True’s Transformation Labs. 

 

January 2021 at Empathy Academy

January 4th to January 29th, 2021, 4 weeks. Befriending Sadness: Welcoming Flow into Your Life. Join dual-licensed DEI professional Anchen Texter for a 4-week exploration of the healing gifts of sadness, grief, and depression in an empathic online community. 

January 18th to May 14th, 2021, 4 months. The Self-Care Immersion: Self-Care, Emotional Healing, and Healthy Community. Join DEI instructors Sherry Olander and Jennifer Nate for a 4-month journey of emotional learning, empathic community-building, and personalized self-care and awareness. 

 

Listen Now

An Awakin Call with Karla McLaren and Dr. Andrew Kim (listen or watch here) 1 hour 34 minutes 

Making Friends with Anxiety and all of Your Emotions with Tami Simon (listen to Insights at the Edge) 1 hour 10 minutes 

All About Fear, Anxiety, and Panic with Imi Lo (listen to Eggshell Transformations) 49 minutes 

On emotions, anxiety, and social justice with Ryan Welborn (listen to We Will Get Through This) 1 hour 9 minutes 

Healthy Empathy for Surgeons with Jeffrey Smith, MD (listen here) 46 minutes  

The gifts of ALL emotions – even depression with Tami Simon (listen to Insights at the Edge) 58 minutes 

The Art of Empathy, part 1 with Tami Simon (listen to Insights at the Edge, part 1) 1 hour, 2 minutes 

The Art of Empathy, part 2 with Tami Simon (listen to Insights at the Edge, part 2) 1 hour, 6 minutes  

Emotions are action-requiring programs! (Listen to Weekly Wisdom) 9 minutes 

Empathy and Generosity with Marianna Cacciatore (listen to Bread for the Journey) 58 minutes 

How to Learn The Language of Emotions with Koren Motekaitis (listen to How She Really Does It) 56 minutes 

Healthy Empathy, Self, and Relationships with Michael Stone (listen to Conversations) 51 minutes 

Why is Empathy Valuable? on Conscious Talk Radio (listen to Conscious Talk) 56 minutes

 

Watch Now

Visit Karla’s Emotion Dynamics YouTube Channel

On Embracing Anxiety (1 hour 33 minutes)

Anger and Good Boundaries (11 minutes)

Shame is Your Friend! (16 minutes)

How Many Ways Can You Say Happy? (4 minutes)

Emotions Simplified! (10 minutes)

The Art of Empathy introduction (2 minutes)

The Magic of Weasel Words! (8 minutes)

Are You Positive about Emotions? (4 minutes)

Embracing Your Emotions (1 minute)