May 2023 at Empathy Academy

Workshop: May 13, 2023, 2.5 hours. Reclaiming Your Gold Star. Join Dynamic Emotional Integration® professional Sherry Olander for an exploration of the roots of your self-image, and learn powerful practices for reclaiming your own sense of your value.

Course: May 22, 2023, 5 weeks. Embracing Your Anxiety. Join Dynamic Emotional Integration® professionals Karla McLaren and Sherry Olander for a skill-filled exploration of the healing wisdom inside anxiety, and learn how to identify the difference between fear, anxiety, and panic.


June 2023 at Empathy Academy and Transformation Labs

Workshop: June 19, 2023, 2.5 hours. Rediscovering Your Inner Artist. Join Dynamic Emotional Integration® professional and artist Sue Barclay for this exploration of new ways of working with your feelings and emotions by using simple art and mark-making practices (no previous art experience required).

Course: June 19, 2023, 10 weeks. Welcoming Your Emotions Home. Join Dynamic Emotional Integration® professionals Randall Buskirk and Gregg Rozeboom for this relaxed and welcoming exploration of how to recognize, understand, and work with your emotions in healing new ways.

Ongoing Course: How to Stay Grounded in Troubled Times – Engaging with the Healing Genius in Your Intense Emotions. Join Karla McLaren, M.Ed. to learn the skills to develop your emotional resilience and receive guidance from your anxiety, panic, rage, and apathy. Self-guided and self-paced online course through Sounds True’s Transformation Labs.


July 2023 at Empathy Academy

Workshop: July 15, 2023, 2 hoursDeveloping Empathic Boundaries. Join Dynamic Emotional Integration® founder Karla McLaren for this exploration of the seemingly conflicted concepts of boundaries and empathy, and learn to create places where both can exist for the health and well-being of all. 

Course: July 24, 2023, 4 weeks. Empathy and Self-Care. Join Dynamic Emotional Integration® professional Sandi Davis for this self-care journey where you can learn to care for yourself and empathize with your own needs as you learn to bring your healthy and sustainable empathy to our waiting world.


Listen Now

The Function of Emotions at Work on The Redesigning Wellness Podcast (listen here) 50 minutes

Empathy in the Workplace on Mental Health for Leaders (listen here) 42 minutes

The Hidden World of Emotions with Karla McLaren and Whitney Logan (listen here) 1 hour 17 minutes

An Awakin Call with Karla McLaren and Dr. Andrew Kim (listen or watch here) 1 hour 34 minutes 

Making Friends with Anxiety and all of Your Emotions with Tami Simon (listen to Insights at the Edge) 1 hour 10 minutes 

All About Fear, Anxiety, and Panic with Imi Lo (listen to Eggshell Transformations) 49 minutes 

On emotions, anxiety, and social justice with Ryan Welborn (listen to We Will Get Through This) 1 hour 9 minutes 

Healthy Empathy for Surgeons with Jeffrey Smith, MD (listen here) 46 minutes  

The gifts of ALL emotions – even depression with Tami Simon (listen to Insights at the Edge) 58 minutes 

The Art of Empathy, part 1 with Tami Simon (listen to Insights at the Edge, part 1) 1 hour, 2 minutes 

The Art of Empathy, part 2 with Tami Simon (listen to Insights at the Edge, part 2) 1 hour, 6 minutes  

Emotions are action-requiring programs! (Listen to Weekly Wisdom) 9 minutes 

Empathy and Generosity with Marianna Cacciatore (listen to Bread for the Journey) 58 minutes 

How to Learn The Language of Emotions with Koren Motekaitis (listen to How She Really Does It) 56 minutes 

Healthy Empathy, Self, and Relationships with Michael Stone (listen to Conversations) 51 minutes 

Why is Empathy Valuable? on Conscious Talk Radio (listen to Conscious Talk) 56 minutes


Watch Now

Visit Karla’s Emotion Dynamics YouTube Channel

On Embracing Anxiety (1 hour 33 minutes)

Anger and Good Boundaries (11 minutes)

Shame is Your Friend! (16 minutes)

How Many Ways Can You Say Happy? (4 minutes)

Emotions Simplified! (10 minutes)

The Art of Empathy introduction (2 minutes)

The Magic of Weasel Words! (8 minutes)

Are You Positive about Emotions? (4 minutes)

Embracing Your Emotions (1 minute)