September 2020 at Empathy Academy

OngoingHow to Stay Grounded in Troubled Times – Engaging with the Healing Genius in Your Intense Emotions. Learn the skills to develop your emotional resilience and receive guidance from your anxiety, panic, rage and apathy. Self-guided online course through Sounds True’s Transformation Labs. 

September 5th to September 20th, 2 weeks. Entering the Sacred River of Grief: A Community Healing Ritual. Join Karla McLaren and Dynamic Emotional Integration® professionals Sherry Olander and Andrea Watkins community for an online course in ritual and grief that will culminate in a 3-day communal grief ritual. 

September 28th to November 6th, 6 weeks. Emotional Genius: Discover the Brilliance in Your Emotions. Join dual-licensed DEI professionals Sherry Olander and Amanda Ball for this 6-week exploration of the deep intelligence and healing wisdom in your emotional realm. 

 

October 2020 at Empathy Academy

October 26th to November 20th. 4 weeks. Befriending Shame: Harnessing the Power of Your Healthy Conscience. Join dual-licensed DEI professional Anchen Texter for a 4-week exploration of this vital but often-misunderstood emotion, and learn how to work with your shame in healthy and surprising new ways.

 

November 2020 at Empathy Academy

November 23rd, 2020 to March 26, 2021, 4 months. The Self-Care Immersion: Self-Care, Emotional Healing, and Healthy Community. Join DEI instructors Sherry Olander and Jennifer Nate for a 4-month journey of emotional learning, empathic community-building, and personalized self-care and awareness. 

November 30th, 2020 to January, 2021, 8 weeks. Emotional Flow: Becoming Fluent in the Language of Emotions. Join DEI instructors Sherry Olander and Jennifer Nate for this 8-week exploration of your emotions in a self-paced multimedia course.

 

January 2021 at Empathy Academy

January 4th to January 29th, 2021, 4 weeks. Befriending Sadness: Welcoming Flow into Your Life. Join dual-licensed DEI professional Anchen Texter for a 4-week exploration of the healing gifts of sadness, grief, and depression in an empathic online community. 

 

Listen Now

Making Friends with Anxiety and all of Your Emotions with Tami Simon (listen to Insights at the Edge) 1 hour 10 minutes

All About Fear, Anxiety, and Panic with Imi Lo (listen to Eggshell Transformations) 49 minutes

On emotions, anxiety, and social justice with Ryan Welborn (listen to We Will Get Through This) 1 hour 9 minutes

Healthy Empathy for Surgeons with Jeffrey Smith, MD (listen here) 46 minutes

The gifts of ALL emotions – even depression with Tami Simon (listen to Insights at the Edge) 58 minutes

The Art of Empathy, part 1 with Tami Simon (listen to Insights at the Edge, part 1) 1 hour, 2 minutes

The Art of Empathy, part 2 with Tami Simon (listen to Insights at the Edge, part 2) 1 hour, 6 minutes

Emotions are action-requiring programs! (Listen to Weekly Wisdom) 9 minutes

Empathy and Generosity with Marianna Cacciatore (listen to Bread for the Journey) 58 minutes

How to Learn The Language of Emotions with Koren Motekaitis (listen to How She Really Does It) 56 minutes

Healthy Empathy, Self, and Relationships with Michael Stone (listen to Conversations) 51 minutes

Why is Empathy Valuable? on Conscious Talk Radio (listen to Conscious Talk) 56 minutes

 

Watch Now

Visit Karla’s Emotion Dynamics YouTube Channel

On Embracing Anxiety (1 hour 33 minutes)

Anger and Good Boundaries (11 minutes)

Shame is Your Friend! (16 minutes)

How Many Ways Can You Say Happy? (4 minutes)

Emotions Simplified! (10 minutes)

The Art of Empathy introduction (2 minutes)

The Magic of Weasel Words! (8 minutes)

Are You Positive about Emotions? (4 minutes)

Embracing Your Emotions (1 minute)