The lifesaving ingenuity of panic and terror

posted in: Emotions | 4

Welcoming and understanding panic and terror As we travel through the emotional realm, we’ve looked at anger, guilt & shame, apathy, hatred, fear, confusion, anxiety, and jealousy & envy, and we’ve found the gifts in each one. Every emotion carries gifts, and every emotion evolved over millions of years to help us survive and thrive as social primates. Panic and terror are no different (from now … Read More