The social genius of jealousy and envy

Welcoming jealousy and envy! Jealousy and envy need a hearty welcome, because they are perhaps two of the most hated (and valenced) emotions in the entire emotional realm. This is a tragedy, because jealousy and envy are actually essential for your social survival — you really need them! Luckily for us, we can work with jealousy and envy empathically and shield ourselves from the deeply unfortunate … Read More

Even more emotional vocabulary!

Thank you so much, commenters and Facebook pals! We did a great job with our first four emotions, and now I’d appreciate your help with the emotions Shame & Guilt, Jealousy & Envy, and the Suicidal Urge. Jealousy & Envy are especially difficult, because they’ve been mashed together in our language as if they’re the same emotion! We’ll start with a social emotion that has a … Read More