Stained Glass Banner
Are you an empath? Free Quiz

New writing and updates from Karla

Embracing the healing genius of frozen panic
| |

In the 2023 update of The Language of Emotions, I separated panic into two categories: immediate panic and frozen panic. It’s so important to understand the difference between them, because many people don’t know that... Read More

The social genius of envy
| |

Envy (and its partner jealousy) are treated badly in general, but envy is actually listed as one of the seven deadly sins in the Catholic tradition. We could say that the early Catholics meant to... Read More

Welcoming the genius of jealousy
| |

Jealousy (and its partner envy) needs a hearty welcome, because these two emotions are perhaps the most hated (and valenced) emotions in the entire emotional realm. This is a tragedy, because jealousy and envy are... Read More

From the Bookshop