Your vocabulary matters. Research is continually showing us that a good emotional vocabulary doesn’t simply help you identify more emotions – it also helps you work with them more easily and more skillfully. This portable Emotional Vocabulary List will help you develop emotional awareness and skill!
Emotions hold a tremendous amount of energy, and we’ve all seen what happens when we repress or carelessly express them. In The Language of Emotions, empathy pioneer Karla McLaren shows you how to work with every emotion you have, and receive their life-saving wisdom in healthy ways.
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Anger is a vital emotion Anger helps you set boundaries, identify what’s important to you, and access strength, justice, and love. However, very few of us have been taught to view anger in... Read More
The Art of Empathy Retreat in California! Balancing Connection, Self-Care, and Healthy Intimacy 6 days: April 1st to 6th, 2018 1440 Multiversity in Scotts Valley, California Tuition: $415 plus your choice of accommodations at 1440 Multiversity... Read More
~ Discovering the Brilliance in Your Emotions ~ With Licensed Dynamic Emotional Integration® Trainers and Consultants Amanda Ball, MS and Sherry Olander, CMT. This 6-week online course starts Monday, February 19th. See below... Read More