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New writing and updates from Karla

The Rejuvenation practice
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Accessing happiness and joy in grounded and healthy ways Sadly, many of us were taught that happiness and joy are the only worthwhile emotions. Happiness and joy are very important emotions, but they’re just 2... Read More

Course: The Emotional Life of Parenting
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Learning to Parent with Your Emotions A 4-week course at Empathy Academy Starts Monday, September 25   Parenthood can be one of the most deeply emotional adventures in our lives, but we don’t have a... Read More

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