February 2026 at Empathy Academy and Sounds True One
Monday, February 9 to Friday, March 6, 2026. Live 4-week course. Empathy and Self-Care. In this small-group online exploration of creating healthy empathy for yourself and your world, you’ll join Dynamic Emotional Integration® professional Sandi Davis to learn new and you-specific ways to care for yourself and our world in challenging times.
Ongoing free workshop. The Secret Language of Emotions: Exploring Four Essential But Misunderstood Emotional States. Join Karla McLaren, M.Ed. on Sounds True One for an exploration of The Language of Emotions Workbook, and learn useful secrets about the gifts of shame, anxiety, jealousy, and envy! Watch the recording for free.
March 2026 at Empathy Academy and Transformation Labs
Monday, March 2, 2026 to Friday, July 3, 2026. Live 4-month course. Soul Tending: Healing Your Soul with Emotions. In this 4-month online program, you’ll join an empathic online community and Dynamic Emotional Integration® professionals Amanda Ball, Jennifer Asdorian, and Sandi Davis in an exploration of the deep healing genius in your emotions. This 4-month program contains 3 learning modules (of 4 weeks or 5 weeks each) with breaks in between so that you can rest and integrate your learning. Application required.
Ongoing Course: How to Stay Grounded in Troubled Times – Engaging with the Healing Genius in Your Intense Emotions. Join Karla McLaren, M.Ed. to learn the skills to develop your emotional resilience and receive guidance from your anxiety, panic, rage, and apathy. Self-guided and self-paced online course through Sounds True’s Transformation Labs.
Listen Now
The Off-Ramp Project podcast on YouTube and RSS.com
Embracing Anxiety on the Transforming Anxiety podcast (watch and listen here) 1 hour 25 minutes
The Language of Emotions on the Psychologists Off the Clock podcast (listen here) 1 hour 5 minutes
The Function of Emotions at Work on The Redesigning Wellness Podcast (listen here) 50 minutes
Empathy in the Workplace on Mental Health for Leaders (listen here) 42 minutes
The Hidden World of Emotions with Karla McLaren and Whitney Logan (listen here) 1 hour 17 minutes
An Awakin Call with Karla McLaren and Dr. Andrew Kim (listen or watch here) 1 hour 34 minutes
Making Friends with Anxiety and all of Your Emotions with Tami Simon (listen to Insights at the Edge) 1 hour 10 minutes
All About Fear, Anxiety, and Panic with Imi Lo (listen to Eggshell Transformations) 49 minutes
On emotions, anxiety, and social justice with Ryan Welborn (listen to We Will Get Through This) 1 hour 9 minutes
Healthy Empathy for Surgeons with Jeffrey Smith, MD (listen here) 46 minutes
The gifts of ALL emotions – even depression with Tami Simon (listen to Insights at the Edge) 58 minutes
The Art of Empathy, part 1 with Tami Simon (listen to Insights at the Edge, part 1) 1 hour, 2 minutes
The Art of Empathy, part 2 with Tami Simon (listen to Insights at the Edge, part 2) 1 hour, 6 minutes
Empathy and Generosity with Marianna Cacciatore (listen to Bread for the Journey) 58 minutes
How to Learn The Language of Emotions with Koren Motekaitis (listen to How She Really Does It) 56 minutes
Healthy Empathy, Self, and Relationships with Michael Stone (listen to Conversations) 51 minutes
Why is Empathy Valuable? on Conscious Talk Radio (listen to Conscious Talk) 56 minutes
Watch Now
The Off-Ramp Project podcast on YouTube
The Secret Language of Emotions (free workshop, 68 minutes)
Visit Karla’s Emotion Dynamics YouTube Channel
On Embracing Anxiety (1 hour 33 minutes)
Anger and Good Boundaries (11 minutes)
Shame is Your Friend! (16 minutes)
How Many Ways Can You Say Happy? (4 minutes)
Emotions Simplified! (10 minutes)
The Art of Empathy introduction (2 minutes)
The Magic of Weasel Words! (8 minutes)
Are You Positive about Emotions? (4 minutes)
Embracing Your Emotions (1 minute)