Workshop: Discover Your Emotional Body
You can play with your emotions! A Somatic Mini-Workshop at Empathy Academy Saturday, August 12 from 10am to 12:30pm Pacific Time Talking and reading about emotions is a good way to learn about them, but playing with them can help you understand and work with them in healing new ways. By accessing your body’s wisdom, you may find that you’re already working skillfully with your … Read More