Somatics

Dancing with your emotions Online course starts February 27 at Empathy Academy   Most of us have been trained away from our emotions and away from our bodies, but both carry forms of genius that can help us live whole and vibrant lives. In this experiential online course, you can access your own inborn genius. You can learn to embody all of your emotions Using creative … Read More

You can play with your emotions! A Somatic Mini-Workshop at Empathy Academy Saturday, February 18 from 10am to 12:30pm Pacific   Talking and reading about emotions is a good way to learn about them, but playing with them can help you understand and work with them in healing new ways. By accessing your body’s wisdom, you may find that you’re already working skillfully with your emotions, … Read More