Emotions create clear communication

How many times have you heard people say something like, “We can’t talk if you’re going to be all emotional about it!” It’s funny that we give nonsense like that a pass, because if you aren’t emotional — if you don’t have access to your emotions — you’re not going to be able to communicate properly at all. I love pure rationality as much as the … Read More

Decisions are made by your emotions? Then you’d better learn their language!

Yesterday, the CBS Sunday Morning show ran a good story on how we make decisions” It May Not Sound Rational, But Experts Say Emotions and Gut Feelings Are More Important Than Intellect in Making Choices The old wives’ tale is that we make decisions by ignoring our emotions and using our rational faculties. Wrong! The truth is that our rational brains can’t hold enough conflicting information … Read More

The Gifts of Shame

In previous posts about Tiger Woods, I followed the thread on an article about his anger, but then realized that what he’s dealing with is actually shame. So I blogged away and didn’t realize that my take on shame is unique, to say the least! So let me fill in some information on shame so we’re all on the same page. First, I take guilt out … Read More

How Much Anger is Too Much?

My friend Jane sent me a link to a Wall Street Journal article about Tiger Woods and his angry outbursts during golf games. Numerous research studies have shown that exploding with anger is not cathartic, as people once suggested. In fact, yelling, steaming, throwing things, lashing out physically, and pitching a fit are not good for you (unless you’re in physical danger, of course!). In The … Read More

Happy World Autism Awareness Day!

The United Nations has declared today World Autism Awareness Day. Excellent! I had the opportunity to work with a group of young adults on the Autism Spectrum, and in order to get ready, I read everything I could get my hands on. Autism has been described as a form of “mind-blindness” by British psychopathology professor and researcher Simon Baron-Cohen … as a lack of function in … Read More

Are men less able to feel emotions?

The short answer is, no, men are not less able to feel emotions. Men may even feel emotions more intensely than women do, because they’ve been socialized to view themselves as unemotional, and may feel that their emotions are somehow strange or out of place. Also, in general, men are not socially permitted to express emotions or chat with friends about them as women are able … Read More

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