We welcome you to our Empathy Academy Community! For many years, I’ve been fortunate enough to develop a worldwide community of licensed Dynamic Emotional Integration® professionals who have become friends and family. Their presence, empathy, humor, and emotional awareness have helped to grow our knowledge and the depth of our work, and they’ve been with me as I wrote and wrestled with the books I’ve written … Read More
Becoming accurate with your empathy The crucial second aspect of empathy, Empathic Accuracy, helps you identify and understand emotions in yourself and others. This skill can make your experience of empathy much more precise and workable! Let’s revisit the six aspects so that we can understand where Empathic Accuracy fits into the larger picture: Emotion Contagion: Before empathy can take place, you need to sense that … Read More
In celebration of the release of the newly updated Language of Emotions, I’ve created a free resource packet with bonus materials for you! Too good to leave out As I was voicing the audiobook for The Language of Emotions, I realized that listeners would not be able to go through the Emotional Vocabulary List in any workable way, and that they needed a simple chart so … Read More
When people think of empathy, they tend to see it as a soft skill, full of yielding and niceness. That’s a part of empathy, but there’s a deeper and more full-bodied form of empathy that helps you engage with people when they (and you!) are not feeling nice at all. In The Art of Empathy, I share a number of relationship skills for dealing with conflict … Read More
It is normal for emotions to arise in pairs and groups! Learning how to work with your emotions empathically means learning how they work and how to work with them directly. Many of the emotional confusions we have arise because we weren’t taught that emotions work together to help us make sense of our world. Emotions are aspects of our awareness and our intelligence, and when … Read More
Burning Contracts helps you let go of unworkable things Because emotions carry such vital messages, I created the Empathic Mindfulness practices to help you learn to work with them, These skills rely on your ability to work in the imaginal realm, which isn’t something you make up; rather, it’s the place where your creativity comes from. In the imaginal realm, you create music, art, dreams, ideas, … Read More
Did you know that there’s a distinct difference between healthy empathy and enmeshment? I’ve spent a lifetime exploring how empathy works, how it goes awry, how we can understand it more clearly, and how we can create a ground for self-care and self-empathy within our everyday lives. I’ve also been looking at an unhealthy idea about empathy that goes something like this: Empathy means that you … Read More
Hooray! The revised and updated Language of Emotions is on sale today! You can order the book, e-book, or audiobook wherever books are sold. See this page for links to order the book, e-book, or audiobook! Thank you for your support, and thank you for bringing more emotional awareness and healthy empathy to our waiting world! Karla McLaren
Hello, Emotional People! That’s all of us, you know. Emotions are vital to everything we think, every idea we have, and everything we do. But most of us haven’t learned how to work skillfully with all of our emotions. Luckily, we can learn to work well with our emotions at any stage of our lives. One of our licensed Dynamic Emotional Integration® professionals, Jennifer Asdorian, created … Read More
Hello, hello! I’m excited to announce the publication of the revised and updated Language of Emotions! What’s new in this edition of The Language of Emotions? In this newly revised edition, I’ve updated most of the emotions and their questions based on the work and research I’ve done since the book first came out in 2010. In addition to new questions and new ideas about how … Read More