There is always a way out of cultic relationships
What this means is that he used toxic charisma to insert himself into people’s emotional lives. One of the ways you can tell if you’ve been affected is if you’ve been taught to fear or hate any individual or group of people: Immigrants, Muslims, Democrats, Hollywood liberals (this is code for Jewish people, by the way), Hillary or Barack, Black Lives Matter, “the libs,” antifa, etc.
If you’re willing to join into the fears, hatreds, rages, and paranoias of any other person, you’re in a toxic relationship based on emotional control, and you’re likely heading into cultic territory. With Trump, you’re absolutely in a cultic relationship.
And once a person can control your emotions, they can increase their control over you, and get you to believe all sorts of wild and destructive things.
Step one: Never let anyone control your emotions.
But being outside of Trump’s cultic group is not a guarantee that you’re protected from his emotion-controlling ways. If you’ve fallen into seething hatred of Trump or his followers, and if you’re actively dehumanizing them, you’re also caught in the web.
Hatred and infatuation are two sides of the same coin — both are projection, and both are dehumanizing. Both will damage you and both will damage the target of your hatred or infatuation.
Whether you hate someone or glorify them, you’ve lost your way.
For the glorifiers
For people who are glorifying Trump, there is a way out. There’s always a way out.
Being a Republican does not mean being a Trump supporter. My dad was a lifelong Republican, and he saw Donald coming a mile away and refused to vote for him.
You can reclaim the power and genius of your own emotions, and you can reclaim your own good mind. People leave cults and abusive groups every single day, and there’s so much help available.
For the demonizers
And for people who are demonizing Trump, there is a way out for you as well. Hatred is one of the strongest attachments there is, and generating hatred and destabilization in opponents is one of Trump’s lifetime ploys.
It’s a game to keep you trapped and ineffectual. It’s a game to keep him at the forefront of your thoughts and emotions.
You can be horrified at what he’s doing, and rightly so. But hating and dehumanizing him plays into the narrative he wants to generate.
Cult leaders love to see themselves as victims and martyrs, and they act out so that outsiders will feed into that story and further inflame and entrap the cult’s supporters. Don’t play.
Work hard to understand how cults work. Work hard to maintain your dignity. Don’t bite the endless hooks that Trump and his supporters spin out.
Don’t be surprised that he’s deeply unstable and power mad. He’s just doing cult leader 101. It’s not even original.
For all who love justice, diversity, and equality
Thank you for working to vote him out. Now, we must learn about what has happened to our country, because now that he’s gone, we’ll still have to deal with his devastated, terrified, and weaponized followers, his ruination of the public sphere, the reasons so may people were willing to support him, and the untold damage he and his enablers have done to every part of our country.
Don’t throw yourself away with infatuation *or* hatred. Both feed the unhealthy needs of a deeply troubled man and a deeply troubled groups of followers.
Do your shadow work. Hatred and infatuation, if you do your shadow work, can lead to deep and nearly magical evolution.
But without shadow work, both just lead to tragedy.
And if an entire country refuses to do its shadow work, that tragedy can have world-endangering effects.
Do your shadow work. Thank you.
EXCELLENT BOOKS ON SHADOW WORK AND MYTHOLOGY
A Little Book on the Human Shadow by Robert Bly
Meeting Your Shadow: The Hidden Power of the Dark Side of Human Nature, edited by Connie Zweig and Jeremiah Abrams.
Owning Your Own Shadow by Robert Johnson.
Scapegoat Complex: Toward a Mythology of Shadow and Guilt, by Sylvia Brinton Perera (thanks, Terre)
The Essential Jung, edited by Anthony Storr.
The Rag and Bone Shop of the Heart: Poems for Men, edited by Robert Bly, James Hillman, and Michael Meade.
The Water of Life: Initiation and Tempering of the Soul by Michael Meade.