What’s new in the Sadness family?

Small changes to an important family

The newly updated Language of Emotions contains a lot of new ideas, and in this video, I talk about the changes I’ve made to the Sadness Family: Sadness, Grief, Situational Depression, and the Suicidal Urge

See this page for links to order the book, e-book, or audiobook!

These four emotions are a vital part of your ability to let go, stop, identify problems, and mourn your losses. And the information in The Language of Emotions can help you and your Sadness Family learn how to work together in healing ways.

Karla McLaren