Course: Embracing Your Anxiety

A course to help you discover the genius in your anxiety!

5-week course starting Monday, May 22 at Empathy Academy online

Learn more at Empathy Academy


Most of us have been taught to feel ashamed about or afraid of our anxiety, or to treat it as a sign of weakness or trouble. Most people confuse anxiety with its friend panic, and some people even talk about anxiety as an epidemic, as if it’s a serious disease that’s also contagious!

This is a shame, because anxiety has an important job to do: it helps you look ahead, organize yourself, and gather the energy you need to get things done.

I focus on the genius in anxiety, and I created an online course to help you learn how to embrace and work skillfully with your anxiety.

An online course to help you explore your anxiety – and your procrastination!

Book cover for Embracing AnxietyAt Empathy Academy, we’ve created a wonderful 5-week course on anxiety that can help you identify how this vital emotion helps you maintain your motivation and your ability to get things done.

We’ll also explore the often-unseen genius in procrastination, and learn how to identify whether your natural motivational style includes procrastination (and how to honor and welcome it in yourself and others).

Embracing Your Anxiety: Discovering the Hidden Genius in Your Anxiety and Procrastination, is taught by me and my colleague, dual-licensed Dynamic Emotional Integration® professional Sherry Olander. It’s a wonderful gift to give to yourself, to your anxiety, and to your entire emotional realm. 

We welcome you and your anxiety to this course!

Embracing Your Anxiety course details

  • Length: 5 weeks
  • Dates: Starts Monday, May 22 and ends Friday, June 23, 2023
  • Price: $195
  • Learning and Interaction Structure: This multimedia course contains written curriculum units, PDF downloads, audio and video components, Forum discussions, and live one-hour weekly webinars using the Zoom video conferencing program.
  • This Course is Suitable For: Everyone who’s interested in learning how to work brilliantly with their anxiety.


Learn more or register at Empathy Academy


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