Are men less able to feel emotions?

The short answer is, no, men are not less able to feel emotions. Men may even feel emotions more intensely than women do, because they’ve been socialized to view themselves as unemotional, and may feel that their emotions are somehow strange or out of place. Also, in general, men are not socially permitted to express emotions or chat with friends about them as women are able … Read More

The Gifts of Anger

One of my friends asked me, “Why are you writing a book about the emotions? I hate emotions! They ruin everything! They’re the worst!” I think she thought I would disagree, but she’s right! In many people’s hands, emotions can be some of the ugliest things you’ll ever see. Sometimes, I’ll see someone using anger or shame to tear someone apart, and I’ll think, “Hey, give … Read More

Five Year Overnight Success!

I just found out that a sociological study I co-authored with Janja Lalich, Ph.D. (see her books here) has been accepted for publication by a peer-reviewed journal. Yow! It’s so exciting! It’s a study of the lives of gay, lesbian, and questioning ex-Jehovah’s Witnesses. When Janja first told me about the study, I laughed and thought, “Why not do a study on green-eyed male writers from … Read More

How to talk to sad, jealous, anxious kids

Okay, so my husband Tino and I are living in what I call “unintentional community,” or a condo complex. It’s a nice place near his new job, it’s month-to-month so we can look for a home, and it’s got trees and lovely plantings everywhere, so I’m not complaining. However, we’re right on top of people, so we hear the goings on, especially with a neighbor family … Read More

What is Emotional Hygiene?

Emotional hygiene is an idea I developed about seven years ago (the phrase is not original to me, though) when I was dealing with depression and one of my best friends was dealing with anxiety. As it turns out, the two states aren’t very compatible! My friend and I had been very close and emotionally in sync for many years, and we were very used to … Read More

Targeting Emotion Work

Ooh, I just witnessed a beautiful example of emotion work and how it can surprise us! I’m standing in line at the Target, and I’m three people back from the checker. Everyone is standing around trying not to look bored. I’m studying people like I always do. The checker is a man in his 50s, slender but rather disheveled, with hair that needs cutting and a … Read More

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